Runner's
World
This magazine is a must read for both
beginner runners and seasoned marathoners.
Runner's world does a great job
of offering training programs for all
skill levels. Along with running info
other articles highlight nutrition, weight
training
and preparing for that next big race.
Runner's World also has one of the best
world-wide running calendars with lists
of
5Ks, 10Ks, half marathons and marathons
in the United States and overseas.
- Michael J. Merlino
BBA, ACE, BSMI (CPFT,RES,SCS), Cooper Institute
How To Subscribe
Weight
Watchers
You don't have to a Weight Watchers member
to get great articles and tips on eating.
If you just buy this magazine
every month for the recipes alone it
is worth every penny. Every recipe gives
the weight watcher points equivalents
and nutritional info so you can plan
out your own daily and weekly menus.
Other articles on fitness and health
compliment
this well put together publication. Merlino
Fitness recommends this magazine to all
of our fitness training clients and we
think you will love it too.
- Michael J. Merlino
BBA, ACE, BSMI (CPFT,RES,SCS), Cooper Institute
How To Subscribe
Vegetarian
Times
Don't let the title scare you. You don't
have to be a vegetarian to enjoy this
great magazine full of excellent recipes
and non-meat alternatives to healthy
eating.
Beyond recipes and food, Vegetarian Times
offers up great articles on alternative
medicine, fitness and health issues.
Even if you are afraid of tofu, this
magazine is well worth picking up from
time to time to help add some vegetables
to your diet in creative ways.
- Michael J. Merlino
BBA, ACE, BSMI (CPFT,RES,SCS), Cooper Institute
How
To Subscribe
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