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Shop from our Merlino Fitness equipment and apparel store, our Ebay fitness close out Store or our Advocare nutritional supplement store.
 
Houston
Metabolic Testing
RMR, VO2 Max &
Anaerobic Threshold
Whether you are looking to loose weight or increase peformance, metabolic testing can help you reach your goals. Our resting metabolic rate tests rates your metabolism and gives you a gauge of how many calories per day that you need to maintain or lose weight. Our VO2 - anaerobic threshold tests let you know your true heart rate zones to get the most out of your fat burning ability while you do your cardio workouts. Runners and cyclists can also take their sport and racing to the next level by getting heart rate zones to help with realistic heart rate training goals. Check out the links below for more info about both tests and call us at 713-523-2577 if you have questions about testing and how it can benefit your fitness goals.

More Info
Purchase Testing Online

Harbinger
Workout Gloves Clearance Sale
Save up to 50% on select Harbinger men's and women's weight training and workout gloves.

Inflatable Fitness Balls
Inflatable fitness balls from Harbinger, Theraband and TKO. Great for abdominal and core body strengthening.

Weighted Fitness Balls
A great alternative to traditional weights, these water-filled rubber balls are great for training core body.
Foam Rollers
Rehab Equipment
Foam rollers are hot and a great way to apply your own myofacial massage. They can also be used for balance, stability and core body training. Check our our full line of foam roller and rehab equipment.
Workout Belts
Stabilize low back and trunk while performing those heavier lifts. We offer a wide selection from Harbinger Fitness.

Harbinger Big Grip
Workout Gloves
Heavy duty gloves for the serious lifter. Available in wrist wrap and non wrist wrap styles.
Outdoor Strength
Classes
Boot camps are hot but Michael has been busy designing his own version of outdoor exercise. No army fatigues and screaming in your face while wallowing in the mud here. Just challenging and safe workouts for all fitness levels that will make you fall in love with playing outside again. Each workout involves resistance training and cardio conditioning to get you in shape quick and wondering why you haven't done this stuff since you were 8 years old.

More Info & Registration
Weight Training
Wrist Straps
Increase wrist support with our wide selection of weight lifting straps from Harbinger and Grizzly.
Nip Guards
Abrasion Prevention
For Runners
Protect from painful nipple abrasion. A must have product for male runners. Don't run your next long run or race without them.

Run Fast by
Hal Higdon
Whether you are a beginner road racer or shooting for a new personal best, this book does a great job of breaking down training schedules and drills to run smarter and prepare for race day.
More book reviews

 
Harbinger Workout Gloves

 

 

Suzuki Rock 'N' Roll Marathon
Saturday, June 6, 2004 - San Diego, California

Take the annual rock pilgrimage to sunny San Diego this year for one of the best run marathons in the country. A dose of live rock at every mile to keep you going and afterwards rock on to this year's after race headliner, the rock band "Live".

More info
Register online

5th Annual Dad's Day 5K Run & Walk
Sesquicentennial Park - Downtown Houston
Saturday, June 19, 2004 at 7:30 a.m.

This great Father's Day Weekend 5K is one of the last of the race season and takes place at Sequicentennial Park (Preston & Smith Streets) in Downtown Houston. Proceeds benefit prostrate cancer research at the Baylor College of Medicine and M.D. Anderson Cancer Center.

More info
Register online


Runwild 5K Fun/Walk & Kids 1K
Uptown Park Plaza - Houston Texas
Sunday, July 4th 7:30 a.m.

Get out and race in Houston's last 5K of the season before you endulge in barbeque and fireworks this 4th of July. This race is run at Houston's Uptown Park Plaza Shopping Center off the 610 loop between I10 and the Galleria. Proceeds will benefit Special Olympics Texas, contributing to the physical, social and psychological development of people iwth mental retardation.

More info and register online
Merlino Fitness Events Metabolic Testing
Cycling
Lions Biking For Sight
Montgomery TX
Swimming and Aquatics
H2ouston Swim Club


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Merlino Fitness • PMB 267 • 1302 Waugh Drive • Houston TX 77019 • 713.523.2577