Search Site or Store
Join Newsletter : Enter E-mail
Home | About Us | Services | Articles & Tips | Blogs | Events | Reviews | Houston Guide | Shop
Company | Website | Press Releases | Philosophy | Credentials | Our Team | Advisory Board
Why Hire Us? | People Are Saying | Photo Galleries | Contact Us | Feedback | Disclaimer

Shop Our Fitness Store


Shop our secure, on-line store for a great selection of fitness equipment, running and cycling gear and sports apparel.
 
Metabolic Testing
Merlino Fitness Studio
Available July 2008
Call Us @ 713-523-2577 To Book Your Test
Whether you are looking to loose weight or increase peformance, metabolic testing can help you reach your goals. Our resting metabolic rate tests rates your metabolism and gives you a gauge of how many calories per day that you need to maintain or lose weight. Our VO2 - anaerobic threshold tests let you know your true heart rate zones to get the most out of your fat burning ability while you do your cardio workouts. Runners and cyclists can also take their sport and racing to the next level by getting heart rate zones to help with realistic heart rate training goals. Check out the links below for more info about both tests and call us at 713-523-2577 if you have questions about testing and how it can benefit your fitness goals.

More Info

DeFeet Clearance Sale
Save 50% Off
Save 50% on the entire line of DeFeet sportwear while supplies last.

Inflatable Fitness Balls
Inflatable fitness balls and weighted balls from Harbinger and Theraband. Great for abdominal and core body strengthening.

Weighted Fitness Balls
A great alternative to traditional weights, these water-filled rubber balls are great for training core body.
Clif Shot Bloks
A great alternative to power bars and carb gels for runners, cyclists and endurance athletes. Available in variouos flavors. Some flavors include caffeine or added sodium. Purchase our Clif Blok sampler and try 4 of our most popular flavors.
Sugar-Free Protein
Sport Cookies
A quick high-protein snack with no sugar. Available in 5 delicious flavors: chocolate chip, trail mix, banana nut, peanut butter and lemon.

Harbinger Big Grip
Workout Gloves
Heavy duty gloves for the serious lifter. Available in wrist wrap and non wrist wrap styles.
Ultima Sports Drink
Sugar-free, low calorie sports drink with More elecrolytes than Gatorade. Hydrate well without all of the sugar. Great for long distance athletes, everyday exercisers, diabetics and children. Available in 4 great flavors: raspbery, orange, kiwi strawberry and banana berry.
Weight Training
Wrist Straps
Increase wrist support with our wide selection of weight lifting straps from Harbinger and Grizzly.
Nip Guards
Abrasion Prevention
For Runners
Protect from painful nipple abrasion. A must have product for male runners. Don't run your next long run or race without them.

Run Fast by
Hal Higdon
Whether you are a beginner road racer or shooting for a new personal best, this book does a great job of breaking down training schedules and drills to run smarter and prepare for race day.
More book reviews

 
Harbinger Workout Gloves

Interactive Media, Marketing, BBA

Chris is a nationally renouned, award-winning interactive director. He possesses a phenomenal ability to merge the creative and technical sides of media development. In his words: "Communication mediums are converging and constantly evolving both artistically and in technical sophistication. To be a survivor, you have to work smart and hard, be versatile. You have to quickly learn and quickly forget."

Personal Details
Born in Michigan, Chris has lived in cold country all his life. He has a love for learning and possesses a fantastic creative imagination. Chris owns and manages his own motion, web and print design studio, Lahiri Studios, which he has been operating profitably since April of 2002.

Chris just recently got married to his sweetheart Lipika. The ceremony was a ten-day long event held overseas in his ancestral homeland of India. "I thought I had it all until I met this girl and her family." Lipi's presence is one of a healing and energizing force in Chris's life.

How to Contact Chris
Chris would love to hear from you! To reach him you can e-mail him at christopher@merlinofitness.com.

Chris With Lipika and Her Brother, Sam
Alibagh Beach - Mumbai, India - May 22, 2002

Remember yourself!

Home | About Us | Services | Articles & Tips | Interactive
Events | Reviews | Houston Guide | Shop
Disclaimer | Email Merlino Fitness

Merlino Fitness • PMB 267 • 1302 Waugh Drive • Houston TX 77019 • 713.523.2577