Shop our secure, on-line
store for a great selection of fitness equipment,
running and cycling gear and sports apparel.
Metabolic Testing
Merlino Fitness Studio
May 2008
Call Us @ 713-523-2577 To Book Your Test
Whether
you are looking to loose weight or increase peformance, metabolic
testing can help you reach your goals. Our resting metabolic
rate tests rates your metabolism and gives you a gauge of how
many calories per day that you need to maintain or lose weight.
Our VO2 - anaerobic threshold tests let you know your true heart
rate zones to get the most out of your fat burning ability while
you do your cardio workouts. Runners and cyclists can also take
their sport and racing to the next level by getting heart rate
zones to help with realistic heart rate training goals. Check
out the links below for more info about both tests and call
us at 713-523-2577 if you have questions about testing and how
it can benefit your fitness goals.
Save
50% on the entire line of DeFeet sportwear while supplies
last.
Inflatable Fitness Balls
Inflatable
fitness balls and weighted balls from Harbinger and Theraband.
Great for abdominal and core body strengthening.
Weighted
Fitness Balls
A
great alternative to traditional weights, these water-filled
rubber balls are great for training core body.
Clif
Shot Bloks
A
great alternative to power bars and carb gels for runners, cyclists
and endurance athletes. Available in variouos flavors. Some
flavors include caffeine or added sodium. Purchase our Clif
Blok sampler and try 4 of our most popular flavors.
Sugar-Free
Protein
Sport Cookies
A
quick high-protein snack with no sugar. Available in 5 delicious
flavors: chocolate chip, trail mix, banana nut, peanut butter
and lemon.
Harbinger
Big Grip
Workout Gloves
Heavy
duty gloves for the serious lifter. Available in wrist wrap
and non wrist wrap styles.
Ultima
Sports Drink
Sugar-free,
low calorie sports drink with More elecrolytes than Gatorade.
Hydrate well without all of the sugar. Great for long distance
athletes, everyday exercisers, diabetics and children. Available
in 4 great flavors: raspbery, orange, kiwi strawberry and banana
berry.
Weight
Training
Wrist Straps
Increase
wrist support with our wide selection of weight lifting straps
from Harbinger and Grizzly.
Nip
Guards
Abrasion Prevention
For Runners
Protect
from painful nipple abrasion. A must have product for male runners.
Don't run your next long run or race without them.
Run Fast by
Hal Higdon
Whether
you are a beginner road racer or shooting for a new personal
best, this book does a great job of breaking down training schedules
and drills to run smarter and prepare for race day. More
book reviews
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Option 1 - Fitness studio & personal fitness
training
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Option 2 - Customer Service - MerlinoFitness.com
orders
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Option 3 - In Flight Running - run coaching
program
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Option 4 - Messages for Michael Merlino, owner,
head trainer
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Contact
Information:
The
purchaser of services and/or products provided
by Michael Merlino, owner of Merlino Fitness
and MerlinoFitness.com, assumes all risks,
known and unknown, inherent to exercise
and workout programs, nutritional supplement
programs and physical changes and/or injuries
which may result from the use of such products
and services. Purchaser agrees to hold Michael
Merlino, owner of Merlino Fitness and MerlinoFitness.com,
free from any and all liability resulting
from the services and/or products offered.
Purchaser agrees that the laws of the State
of Texas apply to this agreement.
If
I have a medical condition, and/or if
I am currently taking prescribed medications,
it is recommended that the use of nutritional
supplements should be coordinated with
my physician or a registered dietitian.
Some nutritional supplements may interact
with medical conditions or prescribed
medications.
As
with any exercise or nutrition program,
purchaser with a personal or family history
of health problems should consult with
a physician before starting a new exercise
or diet program.
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