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Training Times Available
Michael Merlino, Certified Fitness Trainer





Hour and half hour personal training time slots that are available with Michael are shaded in red below. Home training sessions are also available on a limited basis. Michael splits time between the Houston Downtown YMCA and his private training studio so please note the location of each available time slot. Session availability changes weekly so feel free to check back often or call Michael at 713-523-2577 for current availability.

If you are interested in an open session time, would like to be added to his waiting list for another time slot, or be put on a stand-by basis and train as time slots are available each week, fill out the new client fitness and nutrition questionnaire. You will be contacted by Michael within 48 hours to schedule your initial fitness and nutrition consultation.

The Merlino Fitness studio is located close to Downtown Houston at 1408 Indiana. Check out the mapquest links below to the Houston Downtown YMCA and the studio locations.

Merlino Fitness Training Studio - 1408 Indiana, Houston TX 77006
Mapquest Link

Houston Downtown YMCA - 1600 Louisiana, Houston TX 77002
Mapquest Link

 

Time Slot

Monday

Tuesday

Wednesday Thursday Friday Saturday
6:00 a.m. Studio
6:00 - 7:00
. Studio
6:00 - 7:00
. Studio
6:00 - 7:00
.
7:00

Studio
7:30 - 8:00

. Studio
7:30 - 8:00
. Studio
7:30 - 8:00
.
8:00 . . . Downtown Y
8:00 - 9:00
. .
9:00 Studio
9:00 - 10:00
Downtown Y
9:00 - 10:00
. Downtown Y
9:00 - 10:00
. .
10:00 Studio
10:30 - 11:00
. Studio
10:30 - 11:00
. . .
11:00 . . . . Studio
11:00 - 12:00
.
12:00 p.m. . . . . . .
1:00 . . . . . .
2:00 . . . . . .
3:00 . . . Studio
3:00 - 4:00
. .
4:00 . . . . . .
5:00 . Studio
5:30 - 6:00
. Studio
5:30 - 6:00
. .
6:00 . . . . . .
7:00 . . . Studio
7:30 - 8:00
. .
8:00 . . . . . .


Disclaimer | E-mail Merlino Fitness


" Train for Life
"

Merlino Fitness • PMB 267, 1302 Waugh Drive • Houston TX 77019 • 713.523.2577

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