Body Composition - Body fat percentage & total inches $60.00
If you are not in need of a comprehensive fitness assessement and just
want to know what your current body fat percetage and total inches are
then this is the service for you. Allow about 45 minutes for mesurements
and a 15 minute phone consultation to review your results.
The body compostion service includes the following:
9 site body composition to determine your body fat percentage. This
is much more accurate than the typical 3 site body fat measurements
that most trainers and fitness facilities perform.
16 site circumference measurements to determine your total inches.
We measure both right and left sides of the body to check body symetry.
Postural assessment. We grade your current posture so you can can
see where you are improving down the road.
Body composition spreadsheet and report that details your statistics
and shows you how you compare with averages for gender and age.